Kirkland Signature products typically deliver in this manner. Pure Protein bars are of course available outside of Costco as well, and can be found on the usual sites like Amazon and Walmart, though with a slight markup per bar.īehold, the Kirkland Signature protein bar. And before you ask: no, I do not know why Pure Protein chose to package these bars in a 23-count variety box with 10, 7, and 6 bars of each respective flavor. The other two flavors-chewy chocolate chip and chocolate deluxe-are also good, but more in line with regular protein bars in terms of texture and taste. The chocolate peanut butter flavor is especially good, which is nice considering this 23-count box contains 10 of them. Where many low-cal, high-protein bars are too gritty or pasty and thus require a certain gumption to force down your gullet, I return to this big box of Pure bars regularly and chow down throughout the week in between meals. Critically, the total sugar count is also a paltry 3g, which is significantly lower than the vast majority of protein bars. Pure Protein’s bars are right in the middle of the pack in calories and carbs, and slightly above average in protein and fat levels (that is, they are less fatty than most competition). Though it’s often expected that Kirkland-Costco’s in-house brand-represents the best combination of value and quality in a Costco warehouse, it’s not the case here. They’re typically high in fiber as well, making them a great snack for keeping your stomach content on busy days, or when you’re trying to drop a few pounds. The bars selected for this guide are generally at least 20g of protein per serving and harbor very little sugar and fat content. If that’s the kind of protein bar you’re after, you may as well just enjoy a Snickers instead. There is a whole subgenre of bars at Costco and elsewhere marketed as protein-heavy that in fact carry about as much protein as two ounces of cashews, and are often extremely high in sugar and fat to boot. There are a lot of protein bars available at Costco, but for the purposes of this guide I’m disregarding “protein bars” with less than 15g of protein. I’ve scoured my local Costco and Costcos up and down the East Coast in my time as a member, and now I’m divulging my knowledge of the cultish grocery warehouse’s protein bar inventory for you. I also spend an inordinate amount of time eating, reading about, and hunting down new protein bars to stuff my face with so that, when hunger strikes between meals, I have something relatively good for me to reach for. I spend hours in Costco and on Costco’s website looking for the best ways to save money on food. But which are the best? Above all, there are four that stand out-but our favorite is Pure Protein’s bars (available with a slight markup on Amazon as well), which are sold at just over $1.20 a bar and taste better than they have any right to. Where previously only a few options were available, now you’ll regularly find loads of options across the nutritional and price spectrum.

Take it from a Costco lifer, the protein bars selection at Costco has seen a major glow-up in recent years. That said, there are purchases that require more forethought than the severely discounted electric toothbrushes or absolutely-must-buy side-sleeper pillows.

You mark up catalogs with everything you’re getting before you go in, or you freewheel it and let the aisles lead the way. G oing to Costco is a grocery pilgrimage.

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